If you follow the news about red wine you will have been deluged with coverage of a recent study finding that it prevents fat cells from maturing, and is therefore the latest miracle weight loss solution. The specific ingredient, a polyphenol called piceatannol, has not previously received a lot of attention. It does provide some answers to questions such as why wine drinkers are less likely to gain weight or develop type 2 diabetes, but raises some new questions too. What the study found is that piceatannol inhibits the development of young fat cells – called preadipocytes – into permanent adult type fat cells. It accomplishes this by blocking the effect of insulin which activates genes in these cells that signal them to grow up and store fat. In theory, then, this could explain one of the benefits of a daily tipple. The study also sheds some light on the role of resveratrol, the molecule that has received so much attention in recent years. As I pointed out in my book Age Gets Bett...
Research in the area of wine and health has exploded in recent years and in this blog I sort through it to see what is really useful. For a definitive resource please refer to my book Age Gets Better with Wine: New Science for a Healthier, Better, and Longer Life.