Quote: “ A new study is hinting women may want to think twice before picking up a glass and toasting to their health. Health Magazine is reporting that researchers from Washington University School of Medicine have discovered that healthy middle-aged women do not benefit from taking resveratrol supplements.” (from Fox News) Am I the only one who sees that those two sentences do not make sense? What the study showed is that taking a particular supplement does no good, not that drinking red wine is bad. Seems pretty simple to me but it points out a common misconception that needs to be dispelled (again). The thinking goes like this: We know from a multitude of studies that red wine consumption in moderation is linked to a long list of health benefits. These include lower rates of cardiovascular disease, osteoporosis, Alzheimer’s, and diabetes, to name just a few. But alcohol is of course bad for you, so the whole benefit must be from something else. Enter resveratrol, the ...
Research in the area of wine and health has exploded in recent years and in this blog I sort through it to see what is really useful. For a definitive resource please refer to my book Age Gets Better with Wine: New Science for a Healthier, Better, and Longer Life.